Course Curriculum
| Module 1: Fundamentals of Emotional Intelligence | |||
| Underlying Philosophies of Emotional Intelligence | 01:00:00 | ||
| Why Emotional Intelligence | 01:00:00 | ||
| Module 2: Understanding Emotions | |||
| What are Emotions? | 01:00:00 | ||
| Wisdom of Feeling | 01:00:00 | ||
| Module 3: The Emotional Intelligence Model | |||
| Understanding The 6 Seconds Emotional Intelligence Model | 01:00:00 | ||
| Module 4: Know Yourself | |||
| Know Yourself: Enhanced Emotional Literacy | 01:00:00 | ||
| Know Yourself:Recognize Patterns | 00:35:00 | ||
| Module 5: Choose Yourself | |||
| Choose Yourself: Apply Consequential Thinking | 00:30:00 | ||
| Choose Yourself: Exercise Optimism | 01:00:00 | ||
| Choose Yourself: Engage Intrinsic Motivation | 01:00:00 | ||
| Choose Yourself: Navigate Emotions | 01:00:00 | ||
| Module 6: Give Yourself | |||
| Give Yourself: Increase Empathy | 01:00:00 | ||
| Give Yourself: Pursue Noble Goal | 00:20:00 | ||
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